I Need to Get Busy on My New Year's Resolution

Yearly, I make the resolution to lose weight and I lose for a few months, then go back to my normal habits, then have to start all over again the next year. One year, hubby and I started the day after Thanksgiving with our New Year's Resolution, that was great, but we just seem to like to eat too much and after 5 or 6 months go back to our old, evil ways.

There are so many weight loss products out there. Everything from eca stack (Ephedra, Caffeine, and Aspirin) to special diets, to major exercise routines. I haven't had much luck with pills myself, Amazingly, the thing that does work consistenly is watching how many calories I take in a day. When I cut back, I lose. Who would have thought it could be so simple?

I think we all want the quick fix and that attracts us to the pills and programs, but in the long run, eating right, eating less and exercising some each day are the things that will make the difference.